Event box

Extreme Self Care for Extreme Times

Extreme Self Care for Extreme Times Online

Many of us have experienced loss, grief, overwhelm, and confusion in recent months. Eileen T. O’Grady Ph.D., a nurse practitioner and wellness expert will present ideas on how to approach complexity and chaos, how to practice self-leadership, mental agility, and extreme self-care, no matter your circumstances. Join us for this lively, supportive discussion to explore strategies to preserve your sanity in this unprecedented time.


Dr. Eileen O’Grady is a certified Nurse Practitioner and Wellness Coach. She uses an evidence-based approach with individuals and groups to reverse or entirely prevent disease.

She is an expert on intentional change, emphasizing the importance of extreme self-care and how to identify and remedy a life that is off kilter. She is the founder of The School of Wellness which is devoted to high level wellness.

Monday, March 8, 2021
5:00pm - 6:00pm
Time Zone:
Central Time - US & Canada (change)
  Adult Library Program  
This is an online event. Event URL will be sent via registration email.

Registration is required. There are 80 seats available.

More events like this...